Online Yoga Class Schedule
Online Class Pricing
Drop-in Class
Class Pass
Monthly Plan
- Tuesday & Thursday 7:00~7:30am, Morning Yoga
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Tuesday & Thursday 2:00~2:45pm, Afternoon Yoga
- Wednesday & Friday 9:15~10:00am, Morning Fun Flow(~10:15am on Friday
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Wednesday 5:40~6:25pm, Gentle Yin Flow (Stretch Yoga)
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Wednesday(1st & 3rd), 6:30~7:30pm, Restorative Yoga (you'll need 2 yoga blankets)
Online Class Pricing
Drop-in Class
- $9: Zoom Vinyasa Class Drop-in(Please purchase 1hr before the class time)
- $12: Zoom Restorative Yoga Drop-in(Please purchase 1hr before the class time)
Class Pass
- $75: 10 Zoom Class Pass(Valid for 3 months from purchase)
Monthly Plan
- $60: One Month Unlimited Zoom Class
- $50: Monthly Unlimited Zoom Class (AutoPay)
Any Question???
Class Description and Class Time
Zoom Class
Deep stretch Yoga (Wednesday 5:40~6:25pm): Gentle stretch flow to winding down for the day.
Open up the body (antidote to sitting all day) and promote parasympathetic nerve system for leraxing evening.
All Level Vinyasa Flow(Wednesday & Friday 9:15~10:00am): Class has monthly theme to focus on a body part. Class include some fun challenge to jazz up your body and mind. Your body and heart will be eased and happy after the class.
Good Morning Yoga (Tuesday & Thursday 7:00~7:30am): Class has monthly theme to focus on a body part.
Let's meet on Zoom and move your body and feel good about Tuesday! Class start with gentle stretch, flow with breathe, practice pose, ending with Sun Salutation, practice happens and gratefulness.
($7/Zoom Class Drop-in)
Afternoon Yoga on Zoom(Tuesday & Thursday 2:00~2:45pm): Class has monthly theme to focus on a body part. No Chaturanga/push-up in this class! Let's practice enough yoga together to improve/strengthen your mobility, balance, and flexibility.
($7/Zoom Class Drop-in)
Online Restorative Yoga (1at and 3rd Wednesday 6:00~7:00pm) : Let's bring 2 blankets and practice healthy relaxation. This is my original Restorative Yoga class, and only need 2 blankets for deep relaxaion.
Restorative Yoga poses are create improve your spine health. Relax your body to relax your mind!
In-person Restorative Yoga at Gray Lane Yoga
Monday 7:00~8:00pm
Relax and Renew, restore you with relaxation.
Restorative Yoga poses are supported by props, enjoy gentle physical sensation, relax your body to relax your mind.
You'll sleep better, you'll be in better mood, your body feels better, and this is a great activity for people who are recovering from illness or injuries.
Sign-up from ---->https://graylaneyoga.punchpass.com
Zoom Class
Deep stretch Yoga (Wednesday 5:40~6:25pm): Gentle stretch flow to winding down for the day.
Open up the body (antidote to sitting all day) and promote parasympathetic nerve system for leraxing evening.
All Level Vinyasa Flow(Wednesday & Friday 9:15~10:00am): Class has monthly theme to focus on a body part. Class include some fun challenge to jazz up your body and mind. Your body and heart will be eased and happy after the class.
Good Morning Yoga (Tuesday & Thursday 7:00~7:30am): Class has monthly theme to focus on a body part.
Let's meet on Zoom and move your body and feel good about Tuesday! Class start with gentle stretch, flow with breathe, practice pose, ending with Sun Salutation, practice happens and gratefulness.
($7/Zoom Class Drop-in)
Afternoon Yoga on Zoom(Tuesday & Thursday 2:00~2:45pm): Class has monthly theme to focus on a body part. No Chaturanga/push-up in this class! Let's practice enough yoga together to improve/strengthen your mobility, balance, and flexibility.
($7/Zoom Class Drop-in)
Online Restorative Yoga (1at and 3rd Wednesday 6:00~7:00pm) : Let's bring 2 blankets and practice healthy relaxation. This is my original Restorative Yoga class, and only need 2 blankets for deep relaxaion.
Restorative Yoga poses are create improve your spine health. Relax your body to relax your mind!
In-person Restorative Yoga at Gray Lane Yoga
Monday 7:00~8:00pm
Relax and Renew, restore you with relaxation.
Restorative Yoga poses are supported by props, enjoy gentle physical sensation, relax your body to relax your mind.
You'll sleep better, you'll be in better mood, your body feels better, and this is a great activity for people who are recovering from illness or injuries.
Sign-up from ---->https://graylaneyoga.punchpass.com
yogawithyuko@gmail.com to class registration(Restorative Yoga, Wholly Yoga, or Afternoon Yoga at State St.)
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