Monday evening is going back to basic during October!!!
5:30~6:15PM ON ZOOM(10/5, 10/12, 10/19 &10/26)
Are you new to yoga?
Have you been away from yoga practice?
Monday Evening Vinyasa Flow is going back to Basic during October.
This is online yoga class, you can join from ANYWHERE!!!
Fall is here, time for look for inside healthy activities.
Because yoga is awareness practice, through continuing yoga practice, you'll be more aware of your situation, feeling and thought, notice change in you to take an action when you need.
45min practice end with 5min relaxation, quietness and stillness to calm your brain, something we all need more often.
Please message me if you have any question.
October Live Studio Class
Location: State Street Yoga Co-op
(602 State Street, Cedar Falls, IA )
（Click Picure for payment page)