Because, I love Restorative Yoga so much that
I’d like to teach it to others, and they can teach it to others!
​

In this one day and half Restorative Yoga training, you will learn all you need to know to offer basic Restorative Yoga class.

Although, I love physical yoga practice like Vinyasa, I also love quiet practice of Restorative Yoga. I appreciate my Vinyasa practice more after I've learned Restorative Yoga, and I continue to practice both Restorative Yoga and Vinyasa, I simply enjoy practicing Yoga.

It makes my day at Yoga class when students come out from Savanasa with totally relaxed face and glowing, it makes me smile and happy.
I have students who have found improvement in their life physically and mentally because of practice of Restorative Yoga, when they share story like this, I'm thrilled to death.

I believe that relaxation is a big key for all around health, mental stress isn't just mind issue, stress weaken your immune system, and practice relaxation boost immune system.

Restorative Yoga isn't just relaxation, pose are made to proper spine alignment for healthier spine(see Restorative Yoga page for more about Restorative Yoga)

I love to share my knowledge of Restorative Yoga with you, so you can offer Restorative Yoga class in your community, promote endorphin release and make your community happier one person at the time.

This is hands on training, we practice teaching to each other through out training, and find answer to your question about teaching Restorative Yoga together.
Let's  learn teaching Restorative Yoga in real time.

This training is for everybody, yoga teacher or practitioner, you'll gain knowledge of teaching and practicing Restorative Yoga.

I'm so grateful to have this opportunity and excited to see new people, new friend, and  more!!



Training info.
  • Date: Saturday 11/9/2019, 12:30~5:00pm, and Sunday 11/10/19 10:00am~5:00pm​
  • Location: State Street Yoga Co-op, 602 State Street, Cedar Falls, IA 50613
  • Training Instructor: YUKO HILL, E-RYT500, Certified Restorative Yoga Teacher, YACEP
  • You'll need: Yoga mat(preferably sticky type), towel, water, and notebook to capture observation, questions, and insprations. We have all yoga props to practice Restorative yoga, you don't have to bring your own, however you're welcome to bring extra blankets, blocks, more the props merrier the practice!
  • CE hr: 10hr CE (Yoga Alliance) with completion of all training.
  • Recommended reading(not required): Relax and Renew by JudithLaster, Ph.D., P.T
  • Training fee:$305 ($50 deposit to reserve your space ), or $275 early bird special till 9/30/19.
  • How to apply: Please fill out registration form on the bottoms of this page.
  • Class Size: Minimum 6/Max 12, This training may be cancelled when registration is less than 6 by 10/31/19.
This training is for,
  • ​Person who love Restorative Yoga and like to deepened  the practice.
  • Yoga teacher who like to introduce more relaxation to the yoga class.
  • Person who needs different type of yoga practice because changes in life (age, injury, illness, and/or chronical stress)
  • Person who is recovering from injury or illness.
You will learn and receive,
  • Skill to be able to teach Restorative Yoga class
  • How to ease your students into relaxation and rest
  • How to use props to set up and adjust poses safely efficently.
  • How to teach Restorative Yoga with fewer props.
  • Hands on leaning, practice teaching in groups over and over and get comfortable with teaching.
  • Gift from me! Relaxation kit(eye pillow and 2 hands pillows, value $28), this kit enhances your relaxation and any Restorative Yoga pose. 

To register for the training, fill out the form below,  invoice will be sent to you in separate email according to your choice.

Thank you for your interest in Restorative Yoga Training.