Hands-on or Hands-off ,
adjustments help students finding their best expression of poses.
  Gain confidence with more tools to help your students deepen practice.

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Are you looking for,
  • How to take your teaching skills to the next level.
  • ​How to improve relationship with students.
  • How to improve students class experiences.
  • The way to  energize/improve your yoga class.​
  • Want to introduce hands-on adjustment to yoga class.?​
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You will learn and receive,
  • Why offer adjustments.
  • Deepen teaching skill to help students.
  • How to improve students yoga class experience with adjustments.
  • Skill to offer adjustment to student safely and confidently.
  • Do and Don't on hands-on adjustments.
  • Build strong connection with students.
  • Hands on leaning, practice teaching in groups over and over and get comfortable with offer adjustments.


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I love offering hands-on adjustment in my yoga class, it is a great opportunities to get to know your students better.

I remember that I always enjoy receiving adjustments/assistance from Yoga teacher when I was just a student in yoga class.
It made me feel special, I felt that I was cared,  I gained trust toward to the teachers and enjoy those teacher's class more..

Time has changed since, some of the popular hands-on adjustment may not be propriety in this time, however I believe as yoga teacher,  we should offer adjustments to students, deepen their yoga practice, fall in love with practicing yoga deeper, make practice safer by keeping students away from unsafe body alignment.

In the end, we all want to make student's lives better, happier and healthier with yoga (so we'll be happier!).
Offering adjustments in a class is a tool to guide students to that direction.

I love to improve quality of students lives with yoga, laugh and smile more, 
Offering adjustments deepen your relationship with students, and lead to more smiles and laugher in the class, creating fun class that they want to come back.

I'm so grateful to have this opportunity to share my passion, and excited to see new people, new friend, and  more!!
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Training info.
  • Date: Sunday 4/26/2020, 9:30~5:30pm
  • Location: State Street Yoga Co-op, 602 State Street, Cedar Falls, IA 50613
  • Workshop Instructor: YUKO HILL, E-RYT500, Certified Restorative Yoga Teacher, YACEP
  • You'll need: Yoga mat, towel, water, and notebook to capture observation, questions, and inspirations.
  • CEC hr: 7hr (Yoga Alliance Certified) with completion of all training.
  • Training fee:$200($175 Early Bird Special pay by 4/1/20)
  • How to apply: Please fill out registration form on the bottoms of this page.
  • Class Size: Minimum 4/Max 8, This training may be cancelled when registration is less than 4 by 4/10/20.

To register for the training, fill out the form below,  invoice will be sent to you in separate email according to your choice. Your spots is grantieed upon receipt of full payment.

Thank you for your interest in Restorative Yoga Training.
Your payment will be fully refunded when cancellation was made by Saturday 4/18/2020.
Portion of payment will be refunded when cancellation was made by  Wednesday 4/22/2020
Your payment will not refunded when cancellation was made after 4/22/2020